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Understanding Heart Attacks: Causes, Symptoms, and Prevention
Tuesday 28th November 2023
Introduction: Heart attacks, also known as myocardial infarctions, are a serious and potentially life-threatening medical condition that occurs when the blood flow to a part of the heart muscle is blocked. This blockage can result in damage to the heart muscle and, if not addressed promptly, can lead to severe complications or even death. In this blog, we will explore the causes, symptoms, and preventive measures associated with heart attacks, aiming to increase awareness and promote heart health. Causes of Heart Attacks: Coronary Artery Disease (CAD): The most common cause of heart attacks is coronary artery disease. This condition occurs when the coronary arteries, responsible for supplying oxygen and nutrients to the heart muscle, become narrowed or blocked due to the accumulation of…
Preparing For The Winter
Thursday 5th October 2023
Direct Training (GB) Limited
Winter can be a dangerous season and one of the key ways that you can stay safe and healthy is by planning ahead and preparing your home and vehicles for the worst. You should prepare for power outages and potentially having to spend time outdoors in the elements. Prepare your home Staying inside during the winter months is no guarantee of safety. Here are a few steps however that you can use to keep your home warm and safe. - Winterise your home - A great way to winterise your home is install insulation, storm windows and weather stripping (if possible). You can also insulate any water lines that run along exterior walls. It is also a good idea to clean out…
Staying Safe in the Cold
Tuesday 3rd October 2023
Direct Training (GB) Limited
Staying Safe in the Cold As the winter draws in and the temperatures begin to drop here in the UK, it is important to know how to be safe in the cold weather. Whilst being and working in the cold can be uncomfortable, it can also be dangerous. Some of the dangers that cold weather presents include; numbness, frostbite, hypothermia and dehydration. In this blog we are going to be sharing with you 6 of our top tips for staying safe in the cold. 1. Plan breaks from the cold Similarly to how you need to take breaks from your work throughout the day, you also need to take breaks from the cold. Plan times throughout the day where you can warm up.…
Safety Moments
Wednesday 30th August 2023
Introduction to Safety moments As an employer, creating a safe workplace for your employees is both a legal and moral obligation. When you have a safe workplace you are more likely to have higher rates of productivity and less absenteeism. It is also your duty to keep your staff informed of any potential health and safety risks. This is critical when building a safety culture within your organisation as it can help to bring new enthusiasm and awareness to the topic of health and safety. What is a safety moment? A safety moment is a brief discussion or exercise which is focused on various safety-oriented topics. These discussions or exercises are at held at dedicated times and are designed to focus attention on particular…
The Benefits of Having an Occupation Health & Safety Policy (As a Business)
Friday 7th July 2023
A key aspect of running any business successfully is having an Occupation Health & Safety Programme. Having an occupational Health & Safety programme can help to reduce and even eliminate the risk of workplace illness and injury. Having an occupational Health & Safety programme in your business can also support how you handle any health issues which may occur in the workplace. There are also several other benefits to having a Health & Safety programme in your workplace which we will be discussing in this blog. Reduced cost of accidents Occupational Health & Safety can save organisations a lot of money through the reduction in the number of accidents which will occur. If an employee gets ill or is injured whilst they…
Halloween Safety
Wednesday 26th October 2022
Halloween is a time which is enjoyed by many kids and adults alike. It is however a potentially dangerous night where costumes and traffic can pose a hazard for trick-or-treaters, especially children. In todays blog, we will be sharing with you some quick tips to help ensure that everyone has a safe and happy Halloween night. Costume Safety Choosing a costume which is safe is essential. You should ensure that your costume is as follows: - Fire resistant - Is reflective (For going out after dark) - Has a mask (if applicable) which is easy to see through. Non-toxic makeup is a great alternative! You should ensure that all makeup is removed before bed to prevent irritation. When out and about Here's a scary statistic: Children are more than twice as…
Supporting Someone Who Is Struggling With Their Mental Health
Thursday 4th August 2022
Direct Training (GB) Ltd.
It might not always be clear that somebody is suffering with their mental health or experiencing difficulties with their thoughts and feelings as sometimes when you are feeling this way it can be hard to know what to say and to know who you can talk to. If somebody does tell you that they are struggling though it doesn't take a lot to show them that you care and that you can offer them support. Small actions can go a long way and in today's blog we will be sharing with you some of the things you can do to support someone who is suffering with their mental health or feelings. Emotional Support Listen One of the very best things that you…
Keeping Pets Safe in the Heat
Thursday 23rd June 2022
The summer months can be uncomfortable and even sometimes dangerous for both pets and people. The rising temperatures make it difficult to cope on their own, let alone the thick humidity on top. In today's blog, we want to help keep both you and your pets safe and cool this summer. Never leave a pet locked in a vehicle You should NEVER leave your pets in a locked vehicle on a warm day. Not even if the vehicle is running and the air conditioner is on. On a warm day, the temperature in a vehicle can increase drastically in just a few minutes. Being exposed to high temperatures can cause pets to experience irreversible organ damage or even cause them to…
Staying Safe This Platinum Jubilee Bank Holiday Weekend
Wednesday 1st June 2022
Direct Training (GB) Ltd.
As the UK is gearing up to celebrate Her Majesty the Queen's Platinum Jubilee these next few days, we thought that there is no better time to share with you some important tips to help you stay safe this Bank Holiday weekend. Beacons & Bonfires If you are planning to light a beacon or bonfire this Bank Holiday weekend, please refrain from using accelerants. You should also ensure that there is a well-constructed and sturdy cordon between the fire and the people who are near it. You will need to consider the wind direction when you are lighting the fire to ensure that the smoke plume created will not affect any roads, residential areas, or access points. As a bonfire is a…
Staying Cool in the Sun
Monday 23rd May 2022
Direct Training GB Ltd.
Its Summer and as we all know, the British Summertime weather can be unpredictable. One minute it can be cold and raining and the next it can be hot and uncomfortable to work in. However the matter still remains that no matter the weather, many people still need to go to work to earn a living so knowing how to work on those hot summer days is essential. That is why today we are sharing with you our top tips for working in the sun. 1. Shutting out the sun - As the first point on this list, although it may seem counterintuitive, keep your curtains closed during the day. Doing this will stop the sun from warming up your home or…
Fatigue
Friday 6th May 2022
What is fatigue? Fatigue is described as a lingering tiredness that is both constant and limiting. Fatigue causes you to have exhaustion which is persistent, relapsing and often unexplained. The feeling caused by fatigue is similar to what you experience when you have flu or have missed a lot of sleep. As well as being physical, fatigue can also be mental or both physical and mental at the same time. It is reported that most adults will experience fatigue at some point during their life. It should be noted that fatigue is in fact a symptom and not a condition. It is caused by a combination of social, psychological, lifestyle and general wellbeing issues rather than being caused by an underlying…
Safety In the Sun
Wednesday 20th April 2022
Direct Training (GB) Ltd.
The most common form of cancer in the UK is skin cancer. It is reported that 100,000 new cases are diagnosed with 2,500 people being killed by the disease each year. That means that, on average, skin cancer kills 7 people per day in the UK alone. Skin cancer is lead on when UV radiation (Ultraviolet) from the sun damages the skin. If you experience severe sunburn, particularly during your childhood you run the increased risk of developing skin cancer in later life. Therefore, it is extremely important to protect yourself and your family from the sun. In today's blog, we share with you some defences that you can implement to stay safe in the sun. Hats & Clothing Your first line of…