Health, Wellbeing & Vulnerable Road Users
This course is designed to raise awareness of all the health conditions that may affect HGV drivers in the workplace including mental & physical health conditions. The course also covers aspects of well-being such as the correct diet, hydration, cleanliness, and activities that drivers can do to exercise themselves.
You will also learn to recognise the signs and symptoms of the various health conditions which may affect you as a driver, both mentally and physically. Furthermore, you will also learn how to reach out for help if you need it.
The second part of this course highlights the various types of vulnerable road users you may encounter whilst on the road and the rules which regard vulnerable road users. You will also learn to manage the risks you and vulnerable road users may present to one another.
The course includes
- Health & Wellbeing
- Diet & Meal Preparation
- Rest & Sleep
- Exercises
- Posture
- Keeping your Lorry Clean
- Keeping Your Mind Active
- Staying Connected to Friends & Family
- Prevention
- Mental Health Awareness
- The Causes of Mental Health Problems
- Anxiety
- Avoiding Burnout
- Managing Anger & Frustration
- Helping Out & Reaching Out for Help
- Who are Vulnerable Road Users
- The Risks Posed by Vulnerable Road Users
- Judgement of Speed
- Managing the Risks Posed to and by Vulnerable Road Users
Course Objectives
Health & Wellbeing (Morning)
The first part of this course is aimed at making you aware of all the health conditions that may affect you in the workplace including mental & physical health conditions. The course also covers aspects of wellbeing such as the correct diet, hydration, cleanliness, and activities that drivers can do to exercise themselves.
Vulnerable Road Users (Afternoon)
The second part of this course highlights the various types of vulnerable road users you may encounter whilst on the road and the rules which regard vulnerable road users. You will also learn to manage the risks which vulnerable road users and drivers may present to one another.
Duration
7 Hours (1 Day)
Price (Includes Upload)
1 Person £75.00 + VAT
Up to 10 People £610.00 + VAT
Up to 15 People £820.00 + VAT
Up to 20 People £999.00 + VAT
